CHILDREN'S CLASS SCHEDULE
Click here to see a video clip of Kids Class kicking exercises.
| MON |
WEDS |
FRI |
SAT |
MIXED BELTS
4:30 pm |
MIXED BELTS
4:30 pm |
MIXED BELTS
4:30 pm |
WHITE & BLUE
(KARATE BASICS)
10 - 11 am |
KUMITE
5:30 pm |
KUMITE
5:30 pm |
KATA
5:30 pm |
YELLOW & UP
(INTERMEDIATE)
11 am - Noon |
Class Description and chart color code: |
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MIXED BELTS - This is traditional Japanese karate and practical self-defense, influenced by styles such as Kyokushin, Goju-Ryu, Shotokan and Aikido . |
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KUMITE (SPARRING)- In this class you apply the basic techniques you've learned an a one-one-one sparring environement. All participants wears safety gear for the head, hands, feet; also mouth guards, and groin or chest protectors. |
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KARATE BASICS- Same as above, but geared to the beginner. Basic blocks, strikes, stikes and terminology are covered in a class that will provide good workout and a way to learn along with other beginners in karate. |
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KATA - This class focuses on prearranged forms, which promote strong technique, balance, focus, dynamics, power and proper breathing. |
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INTERMEDIATE - This class is for yellow belt rank and higher. The techniques and prearranged forms are more challenging and required more experience than the beginner student possesses. |
To see membership/tuition rates, click here…
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