ADULT CLASS SCHEDULE
| MONDAY |
TUES |
WEDS |
THURS |
FRIDAY |
SAT |
SUN |
KARATE
6:30 pm |
KARATE BASICS
(for White & Blue Belts)
6:30 pm |
KATA
(FORMS)
6:30 pm |
KARATE
6:30 pm |
KUMITE
(SPARRING)
6:30 pm |
KARATE
Noon –1 pm
1pm – 2 pm |
JODO
10:00 am
to
12 noon |
KUMITE
(SPARRING)
7:30 pm |
|
KUMITE
(SPARRING)
7:30 pm |
JODO
7:30 pm |
BLACK BELT CLASS**
7:30 pm |
**BLACK BELT CLASS will be on the 1st Friday of every month at 7:30 pm.
Class Description and chart color code: |
| |
KARATE - This is traditional Japanese self-defense, influenced by styles such as Kyokushin, Goju-Ryu, Shotokan, Aikido and practical street self defense techniques. |
| |
KUMITE (SPARRING)- In this class you apply the basic techniques you've learned an a one-one-one sparring environement. All participants wears safety gear for the head, hands, feet; also mouth guards, and groin or chest protectors. |
| |
KARATE BASICS- Same as above, but geared to the beginner. Basic blocks, strikes, stikes and terminology are covered in a class that will provide good workout and a way to learn along with other beginners in karate. |
| |
KATA - This class focuses on prearranged forms, which promote strong technique, balance, focus, dynamics, power and proper breathing. |
| |
JODO - This martial art uses a short wooden staff, called a jo or tsue, to defend oneself against an attacker using a Japanese sword. |
To see membership/tuition rates, click here…
|
|
